RGR Training

2009 Program Dates

Orientation
March 18 7:00 pm

Training Dates
Mar 25 - May 17

Frequently Asked Questions

How to Get Started

Athlete Stories

 

HZC

 
Women's Tri Training - San Antonio
About TDSA Schedule Registration Resources

What our athletes are saying...

What was the most useful part of Women's Tri Training San Antonio?

Excellent race-day preparation. Great coaching. Supportive environment. Heart rate training instruction. - Y. K.

Knowing how hard and how often to workout. Teammate support and awesome coaches!! - H. K.

Having prescribed workouts. Had I trained on my own, I would not have known whether I were training too hard or not enough. - J. M.

All of it! The expertise, the support, the kindness, the encouragement, the fellow athletes - C. E.

ALL OF IT! I was brand new to swimming and cycling, and running was something I had to do for punishment during my high school dance team days. The basic instruction in each sport was invaluable. Plus, the heart rate training made all of the difference in the world; it showed me when I needed to push more and when I needed to lay off a bit. And, actual race day prep (i.e., transitions, set up, etc.) was super-helpful. Plus, the support of the coaches, workout leaders and teammates kept me motivated. - J. M.

Additional comments

This was an amazing experience for me. I joined the team so that I could improve my running and have some support to push me, but I ended up getting so much more out of it. I improved in all areas and I was a part of a fellowship that I have never experienced before. I am really going to miss practicing with the ladies. Being around such positive, strong people made the workouts so enjoyable. Thanks! - J. J.

I am most impressed by this program. It really was amazing to learn so much about becoming an athlete and working towards a greater goal. I don't know how you would complete a triathlon without the training from experienced coaches. I loved this program and would definitely do it again! - M. C.

Thank you to our local sponsors:

RGR

1-210-490-9987 info@RGRTraining.com

Heart Zones licenses the Danskin, Inc.® and the Danskin Women’s Triathlon Series® trademarks for use in connection with Heart Zones E mail training, One Day Clinics and Heart Zones Team Danskin Training in accordance with the guidelines provided by Danskin from time to time relating to the use of such marks. Danskin, Inc. ® does not own or operate any of these Training Programs.

Copyright © Run Gear Run, LLC 2004, All rights reserved.