Training and workout schedule information for Heart Zone's Team Danskin Training San Antonio

2009 Program Dates

Orientation
March 18 7:00 pm

Training Dates
Mar 25 - May 17

HZC


Women's Tri Training - San Antonio

Orientation: March 18, 2009 - 7:00 pm
Training Dates: March 25 - May 16, 2009
Packet Pickup: May 16, 2009 (in Austin)
Race Date: May 17, 2009 (in Austin)

Workouts
Wednesdays 6:30 - 8:00 pm & Saturdays 7:00 - 9:00 am

Some workouts may be moved to a different day/time to accomodate facility needs. A complete schedule will be provided at orientation.

Each training session includes education on a variety of topics:

biomechanics involved with swimming, biking and running
efficiency in transitions
race-day preparation
other triathlon skills

Workouts vary from 30-90 minutes. The training sessions will take place in a variety of locations in north-central San Antonio.


Thank you to our local sponsors:


1-210-490-9987	info@RGRTraining.com

Heart Zones licenses the Danskin, Inc.® and the Danskin Women’s Triathlon Series® trademarks for use in connection with Heart Zones E mail training, One Day Clinics and Heart Zones Team Danskin Training in accordance with the guidelines provided by Danskin from time to time relating to the use of such marks. Danskin, Inc. ® does not own or operate any of these Training Programs.